Welcome to Yoga & Relaxation
My name is Theresa Bisgrove, I am a fully qualified Yoga Instructor as well as a confirmed Yoga enthusiast & I hope you will find this site both interesting & informative.
You can find out more about yoga here.
To find out a bit more about me, including my qualifications & the type of yoga I teach, you should head over to this page.
Or, if you'd simply like to know more about joining my classes, you can find all the details you need over here.
LATEST NEWS!
My Tuesday Evening Class has moved to a great new venue!
Breakspeare School in Abbots Langley is really wonderful, it has excellent facilities & is ideal for a yoga class.
- but don't just take my word for it, why not come along & see for yourself?
All the information you need is in my updated timetable.
Friday Classes?
Recently a few of my pupils have asked about the possibility of a Friday class so I thought I should try to get some more feedback regarding this & see how many of you might be interested in attending.
So, would you & your friends like to attend a Friday evening class?
Or maybe you run a local hall or community centre where you think a Friday class would be popular?
Whatever the situation, if you do think a Friday class sounds like a good idea then, please, get in touch & let me know as I would be happy to try & arrange this for you.
You can give me a ring or send me an email via my contact page & I will get back to you as soon as possible.
Thanks for your help.
